Work with our nationally certified Personal Trainers to reach your fitness goals and achieve results quickly, safely, and effectively. Our trainers specialize in many areas, including:
• Weight loss
• Core strengthening and postural alignment
• Sport-specific training
• Balance and flexibility
• Injury prevention
• Post-rehab, pre- and postnatal
Personal Training Packages
*Special Offer* 3-Session Starter Pack (Members only)
Available only to first-time private personal training customers.
Add some spark to your workout with a personal trainer at our special introductory rate. This starter pack is perfect for beginners who want to learn how to exercise safely and for experienced exercisers who want to refresh their workout program.
$250/3 Sessions
Pro Trainer Packages
Pro trainers have up to six years of experience.
$102/127 (member/non-member) 1 Session*/**
$480/635 (member/non-member) 5 Sessions (includes unlimited InBody Body Composition Assessment)*/**
$920/1270 (member/non-member) 10 Sessions (includes unlimited InBody Body Composition Assessment)*/**
Elite Trainer Packages
Elite trainers have six or more years of experience.
$112/137 (member/non-member) 1 Session*/**
$530/685 (member/non-member) 5 Sessions (includes unlimited InBody Body Composition Assessment)*/**
$1020/1370 (member/non-member) 10 Sessions (includes unlimited InBody Body Composition Assessment)*/**
*UCSF Staff, Faculty, and Learners who are Fitness and Recreation members get 10% off the above pricing.
**Partner Training package prices available upon request.
Body Composition Assessment
Inbody Body Composition (Parnassus) and Evolt 360 (Mission Bay)
Measure your body fat and muscle mass in minutes! This assessment is quick, easy, and highly accurate. Find out what you're made of, set goals to target the areas of your body that need work, and start tracking your progress month after month. Includes consultation with a personal trainer to better understand your results. Follow these guidelines to ensure accurate test results.
Single test: $25/member, $35/non-member
3-pack: $60/member, $90/non-member
5-pack: $90/member, $125/non-member
To schedule your InBody assessment, contact our Assistant Director of Fitness Programs, Adrienne Chambers, at Adrienne.chambers@ucsf.edu
Learn how to purchase on our mobile app page.
Sign Up
To make an appointment for private training, contact the Personal Training Fitness team at 415.514.4538 or contact our Assistant Director of Fitness Programs, Adrienne Chambers, at adrienne.chambers@ucsf.edu. Sessions can also be purchased on the Fitness and Recreation Mobile App - visit our web page for more information.
Complimentary Personal Training Session - (Members only)
Did you know new members receive a complimentary session with a certified personal trainer? This free session is the perfect opportunity to be introduced to the fitness center, learn how to use the equipment, and jumpstart your fitness goals. Our trainers are well-versed in all areas of health and fitness and will work with you on a program that fits your needs - whether it be general fitness goals, post-rehab, pre-/post-natal, weight management, injury prevention, strength training, functional training, or more.
What to expect - At the beginning of the session, your trainer will discuss your health history, fitness goals, and previous workout experience to design a plan for you. During the session, you will learn proper exercise techniques and experience the benefits of an individualized program.
Sign up today
Policies & FAQ
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Contact
Adrienne Chambers, Assistant Director, Fitness Programs
Adrienne.chambers@ucsf.edu
