Ready to get moving and feel great? As part of UC Moves, UCSF Fitness and Recreation is offering free F45 Training classes exclusively for UCSF faculty, students, and staff.
F45 is a high-energy group workout that combines High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training to deliver a fast, effective, and fun full-body workout. All fitness levels are welcome.
Join us at the Bakar Fitness Center at Rutter Center (Mission Bay) from 1-1:45 p.m. on:
Spaces are limited. Don’t miss your chance to try this popular workout for free!
As part of UC Moves, UCSF Fitness and Recreation is offering free F45 Training classes exclusively for UCSF faculty, students, and staff.
