All Fitness and Recreation Members Welcome!
Ready to transform your health and fitness in just 45 days? Our F45 Challenge is designed to help you reach your goals with a comprehensive program that focuses on training, nutrition, and holistic well-being.
Join us for a journey to your best self--efficiently, effectively, and with the full support of the F45 community!
Stay tuned for more information on our next Challenge coming this Spring!
Fitness Members who are not F45 Members
What's Included in the Challenge:
- F45 membership during the Challenge dates with full access to F45 Studio Classes (* if you are already an F45 Member, this is included in your membership)
- Progress tracking and online workouts in the F45 Challenge app
- Daily meal plans and recipes
- 2 InBody body composition tests
- Post-challenge celebration event
Fitness Members who are F45 Members
What's Included in the Challenge:
- Challenge is free to you
- Discounted InBody Assessments $49 (value $70)
- Progress tracking and online workouts in the F45 Challenge app
- Daily meal plans and recipes
- Post-challenge celebration event
Why Join?
The F45 Challenge is more than just a workout--it's a lifestyle change. You'll receive the tools, support, and motivation to achieve long-lasting results. Whether you're looking to tone up, lost weight, or build strength, we're here to help you succeed.
Need More Details Before Committing?
Watch our F45 Info Session video
Become your personal best with this 45-day challenge...